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THEY ARE EASY TO MOVE IN You never know where our sessions may take us, but having a maxi dress where you can easily just pick up your skirt and hop over a big rock, climb over a creek or scramble up the side of a hill is much better than being stuck in a too-tight dress or stiff pair of jeans

If you want to stand out, colors like clay, olive, or light gray give your graduation outfit a nice pop of personality while still fitting most dress codes

If the ceremony runs into the evening, a lightweight knit shrug or linen blazer adds just enough warmth

In another study, participants actually absorbed zero carotene and lycopene when eating undressed greens, tomatoes, and carrots