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Equipment 1 large bowl Ingredients 200 grams mixed salad leaves or 1 head of lettuce, sliced lemon juice of 2 tbsp extra virgin olive oil 1 tsp flaky sea salt 1 handful fresh mixed herbs parsley, basil, dill, chives, coriander etc pick 1 or 2 herbs that complement your main dish Optional Add-Ins 1 cup cherry tomatoes halved cucumber thinly sliced 1 red onion thinly sliced or whatever else you like see notes Instructions Wash the lettuce or salad leaves well in cold water, drain and pat dry with a kitchen towel

But, it actually originates because of Native American Indians and Western and Northern African slaves (and enslaved African Americans)

Can I make this recipe in advance

This, probably, more than any hereditary taint, made him, in immediate manhood, a martyr to the gout