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SIZING: Im 56 and usually S/M or 6 in clothes and 8.5 to 9 in shoes

The available formats for each PDF pattern are always specified in the product description

In the photo above, you can see where Ive put a few tacking stitches, sometimes overlapping strips (to keep the amount of sewing to a minimum), and sometimes using the stitches to join two strips together (the one on the far left)

Diabetes Res Clin Pract 89(3):276281

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