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"It really does depend on the garment and what's happened to it," she says "It also depends on the range of the scale of the shrinking, for example, if it's a size 12 to size 10 then you might be able to nudge it back to size but much more than that it becomes too difficult." Restoring to size Meriel says the first place to start is to wash the garment on a gentle cycle with gentle detergent in cold water