mala rudraksha import-13-jan or as a cozy blanket

or as a cozy blanket for the couch

this warm-hearted book is also partly autobiographical and includes Swami Janakananda’s account of his years of training in India in the late 1960s

The book inspires the reader to use yoga and Yoga Nidra in a conscious way and thus achieve its intended effect

resting poses or as a cozy blanket for the sofa

mala rudraksha import-13-jan or as a cozy blanketRudraksha mala er traditionelle perlekder lavet af trrede fr af frugten fra rudraksha tret, som vokser i omrder af India, Nepal, Indonesia og andre dele af Syd og Sydstasien. De har vret brugt i meditation og spirituel praksis i rhundreder. Iflge hinduistisk tradition siges rudraksha at vre opstet af Shivas trer, hvilket har givet perlerne en srlig symbolsk betydning. En mala bruges til mantra, meditation eller som et personligt smykke. Hver perle er