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Yoga Mat Cover – 70 × 200 cm
Antal perler i kæden er 108 + 1
towards a state of resting in yourself
Portraits of Wandering Holy Men and Women (Beggar Monks)
chakra esoterisk yoga Language:Norwegian - Hardcover Yoga Mat Cover – 70Chakra Esoteric Yoga, by Bjarke JrgensenThe book serves both as an introductory guide to Classical Yoga and Tantric meditation, as well as a deeper dive into esoteric yoga. It is a guide for exploring the chakras using powerful tools from classical yoga. The book is structured so that even beginners can benefit from it. It begins with exercises to help you connect with your body, breath, and mind through simple relaxation, comfortable meditation
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