Practicing The Power of Now:Meditations, Exercises, and Core Teachings for Living the Liberated Life Rough Heal wounds from the past

Heal wounds from the past * Connection to the Earth and to nature spirits * Brings the ability to approach others without prejudice

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Practicing The Power of Now:Meditations, Exercises, and Core Teachings for Living the Liberated Life Rough Heal wounds from the pastEckhart Tolle This book extracts the essence from Eckhart's teachings in The Power of Now, showing us how to free ourselves from "enslavement to the mind." The aim is to be able to enter into and sustain an awakened state of consciousness throughout everyday life. Through meditations and simple techniques, Eckhart shows us how to quiet our thoughts, see the world in the present moment, and find a path to "a life of grace, ease, and lightness."