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8x4x18 cm / 3x1
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Book | Walking Meditations 8x4x18 cm / 3x1Walking meditation, also known as Kinhin meditation, is widely practiced in Buddhism. It can be done in a few steps at home, a short walk on a bustling street, or a longer hike in the countryside. This beautifully illustrated book will guide you through the process of finding inner peace while on the move, with a selection of meditations for every season, long and short walks in both a natural and an urban setting, and meditations for calmness,
